But wait! How do I find a therapist?
Earlier today in the class that I teach at Utah Valley University where I train therapists, one of my students mentioned that typically clients either vibe with a therapist based on process or based on personality.Con
What's the deal with mindfulness?
Notice if your stress level went down. If it didn't, you might do it a few more times. Actually if it did, you still might do it a few more times lol. If it feels like magic, it often does – but it is not.
How does your practice help men?
What does this look like? Well, it's gonna sound disappointing, but it looks like normal therapy. We start with wherever a man is at and look at his own goals and work with that client to help them achieve that goals based on whatever modality is best to do so.
The Importance of a Strong Therapist-Client Relationship in Successful Therapy
The journey to mental health and emotional well-being is deeply personal, and at the heart of effective therapy lies a powerful connection: the therapist-client relationship.
Introducing Arise Counseling Group in Provo, Utah
Our mission is simple: to create a supportive and healing environment where individuals and couples can overcome challenges and reach their full potential.