Introducing Arise Counseling Group in Provo, Utah
At Arise Counseling Group, we understand the importance of mental health in achieving a balanced and fulfilling life. Our mission is simple: to create a supportive and healing environment where individuals and couples can overcome challenges and reach their full potential. We believe that the foundation of effective therapy lies in the strength of the therapist-client relationship, which is why we prioritize trust and understanding in every aspect of our practice.
Whether you are seeking individual therapy to address personal struggles or couples therapy to improve your relationship, our experienced therapists are here to guide you on your journey. Located in the heart of Provo, Arise Counseling Group offers compassionate, evidence-based care tailored to your unique needs.
Why Choose Arise Counseling?
In today’s fast-paced world, navigating mental health challenges can feel overwhelming, but you don’t have to do it alone. At Arise Counseling Group, our goal is to provide a space where you feel heard, understood, and supported. We offer a variety of therapeutic approaches designed to address anxiety, depression, relationship issues, addiction, trauma, faith transitions, and more.
Our approach is rooted in our mission: to foster trust and create a therapeutic environment that promotes healing, growth, and transformation. We take pride in crafting individualized treatment plans and developing meaningful therapist-client relationships that empower clients to overcome their challenges and thrive.
Tanner Moffat, CSW, co-founder and therapist at Arise Counseling Group, brings over five years of experience working with adolescents and adults in residential treatment settings. Tanner is skilled in addressing behavioral issues, addiction (including substance abuse and pornography), and emotional challenges. His approach integrates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT). He is passionate about helping individuals confront and overcome anxiety, depression, perfectionism, faith transitions, anger, and trauma. Tanner believes that the therapist-client relationship is the cornerstone of effective therapy, and he works closely with clients to ensure they feel supported in their journey toward healing and growth.
Doug Wendt, PhD, LCSW, co-founder and therapist at Arise Counseling Group, has a PhD in Marriage and Family Therapy and over a decade of experience working with couples and college-aged clients. Doug is trained in Internal Family Systems (IFS)and Emotionally Focused Therapy (EFT), which allows him to support couples in resolving conflicts and rebuilding trust. His collaborative and co-constructed approach creates a warm, safe, and relaxed environment where both partners feel heard and understood. Doug has worked extensively with individuals who struggle with anxiety, depression, and identity issues, including those from the LGBTQ community. His focus on creating an inclusive and supportive space makes him a valuable resource for couples looking to strengthen their relationship.
Our Core Services
At Arise Counseling Group, we currently specialize in two essential services: individual therapy and couples therapy. These services allow us to support a wide range of mental health needs, helping clients build resilience, improve their relationships, and achieve lasting well-being.
1. Individual Therapy
Individual therapy at Arise Counseling Group offers a safe, confidential space for you to explore personal struggles and work toward healing. Whether you’re dealing with anxiety, depression, trauma, addiction, or other challenges, our therapists use evidence-based approaches tailored to your specific needs. With individual therapy at Arise Counseling Group you can expect:
Personalized care: Every client’s experience is unique, and we design treatment plans that meet your specific mental health needs and goals.
Specialized expertise: Our therapists are trained in leading therapeutic techniques such as ACT, EMDR, and EFT to provide comprehensive support.
Long-term transformation: Individual therapy is not just about addressing immediate challenges; it’s about equipping you with the tools to navigate life’s ups and downs with resilience and confidence.
2. Couples Therapy
Maintaining a healthy and fulfilling relationship requires effort, communication, and understanding. Couples therapy at Arise Counseling Group provides a space for partners to address conflicts, improve communication, and strengthen their connection. Whether you’re navigating trust issues, emotional distance, or simply want to enhance your relationship, our experienced therapists can help. With couples therapy at Arise Counseling Group you can expect:
Enhanced communication: Our therapists help couples develop healthier communication patterns to foster understanding and connection.
Conflict resolution: We work with couples to address underlying issues, enabling them to resolve conflicts constructively.
Stronger relationships: Whether you’re facing specific challenges or simply looking to deepen your connection, couples therapy can help you build a more fulfilling partnership.
Why Arise Counseling Group Is Right for You
Choosing the right therapist is an important step in your mental health journey. At Arise Counseling Group, we offer a welcoming, inclusive environment where you can feel comfortable exploring your thoughts, emotions, and relationships. Whether you’re seeking individual therapy for personal challenges or couples therapy to strengthen your relationship, we are here to support you with compassionate, expert care.
At Arise Counseling Group, we embrace the philosophy of Total Healing—a holistic approach that addresses challenges from every angle of life. We believe that true healing requires considering the whole person, including their financial, dietary, and physical well-being, as well as their environment and mindfulness practices. Every client receives a personalized treatment plan that incorporates all these aspects, allowing us to offer a truly comprehensive path to healing.
Contact Arise Counseling Group in Provo, Utah
Are you ready to take the next step toward better mental health and well-being? Whether you’re seeking support for anxiety, depression, addiction, relationship issues, or personal growth, Arise Counseling Group is here to help.
Contact us today to schedule an appointment and begin your journey toward healing and transformation. Together, we can help you overcome life’s challenges and achieve lasting fulfillment.